It’s no secret that getting regular exercise is a crucial part of leading a balanced lifestyle. You could be filling up your Onya reusable shopping bag with as many healthy foods as you like, but exercise is needed to help us let off steam and keep our bodies in tip top shape. While we’ve looked […]
We’re all guilty of it, an extra shake or two on our fish and chips, an additional sprinkle over a dull box of popcorn. It’s fair to say that for many people, salt is taken for granted. It sits on the table, looking ever so innocent next to the pepper cellar, waiting for you to […]
It’s no secret that here at Onya we’re firmly against the idea of single-use plastic bottles existing in the first place. As much as we’d love to zap them all into oblivion, however, the reality is that plastic bottles are still being produced, leaving us with the question of what to do with them once […]
We all know that eating a rainbow of fruit and vegetables each day is a good way of ensuring our bodies are getting the nutrients we need to stay healthy. Unfortunately, with so many easy to eat snacks, it doesn’t take much to distract us from a shiny apple or a crunchy carrot. Processed foods […]
Whether you’re hitting the road with friends, or taking the whole family along, road tripping involves a whole lot of effort, but with a bit of planning for an eco road trip you’ll have a blast. One of the things you’ll need to consider is fuel, and we’re not just talking about the car. Watching the […]
Considering buying an Onya BPA free drink bottle? Here are ten things you maybe didn’t know.
One of the hot topics in the sustainability world, food waste plays a large role in our daily lives. Whether it’s bits and pieces left over from meal prepping, or tossing that dodgy looking banana, you may be contributing more than you realise to one of society’s biggest problems. We take a closer look at […]
Here are some eco-friendly tips for you to cut down on your waste during your daily work routine with Onya.
Hi and welcome to the final episode in this month’s Health Food Heroes! Last time on Health Food Heroes we covered blueberries and coffee. Today our two candidates are garlic and walnuts. Whether you’re a healthy eating enthusiast or you’re just dipping your toes into the world of good food choices, read on and you […]
When I was a kid, my parents told me to play out in the sun and get some vitamin D. Like most kids, I reckoned this was a fantastic way to have a vitamin. As we grow up, our bare feet that once trampled through the backyard become shoe-wearing feet pounding the pavement as we run errands. We […]