Hey everybody, we're back with a very special Onya video to tell you about our customisable, eco-friendly bags for your organisation.
-At the base levels of the Healthy Eating Pyramid you’ll find the usual suspects such as fruits and vegetables as well as legumes and whole grains.
Welcome to the second instalment of the much anticipated, 'What's in John's reusable bag?', where we have a look at what Onya founder Jon has been eyeing out for his pantry. Last time, it was apples and green tea with their bucket loads of good polyphenols which took the spotlight. This time, Jon's got a different ingredient […]
In the scheme of staying healthy, sleep is one of the most important factors. When combined with regular exercise and good diet which fills your reusable shopping bags with fresh produce, you have the winning combo for a healthy lifestyle. When any of these three are neglected, we soon begin to feel it, and when we're […]
Eating healthily can feel like an uphill battle for so many reasons. Why fill your Onya reusable shopping bag with good ingredients when you can pick up a ready-made lasagna? two aisles down, smothered in sauce and cheese (and possibly cheesy sauce)? The idea that choosing fresh produce over processed food shouldn't be news to […]
Have you been feeling the pressure lately? Whether it's a gruelling work schedule, or the daily rush of getting the kids off to school and ferrying them between various activities, it's not the easiest keeping up to speed in our busy world. Often, when we feel the weight of our different responsibilities pressing down on us, […]
So for the more social media aware, you may have seen a trend on YouTube going around called "what's in my bag?". In video form, YouTubers give us in insight into their essentials and new finds which they have been carrying around in their handbags. But instead of smartphones or lipstick, here at Onya, we thought we'd […]
If you've been following our health food heroes posts and have been inspired to kick start your new healthy eating routine, then good on you! Starting out on your journey, there's the novelty of trying out so many different ingredients to make our diet interesting and colourful. You might even try foods you've never tried […]
It's no secret that getting regular exercise is a crucial part of leading a balanced lifestyle. You could be filling up your Onya reusable shopping bag with as many healthy foods as you like, but exercise is needed to help us let off steam and keep our bodies in tip top shape. While we've looked […]